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More Limericks, Learning tools, & Laughter- Ms Mary E's 4th guest blog! Never a dull moment at Ballet4life! (also sighting of said orange balloon has been confirmed- see below)















Welcome back to the new half term and a fresh onslaught of dance blog merriment for all you thrill seekers in tights.

Limerick number one for the “mature” dancer ( that’s me) still furious with a body that refuses to do what it used to be able to do:

The adage is now a big ask
For old dancers not up to the task
Your technique’s shot to hell
Despite training so well
And arabesque seems a thing of the past

Item two for anyone interested:

Getting heels firmly down in plié 
Is the burning hot tip of the day
If turning’s your thing
Or your jumps need more spring
Then just do it! It really does pay.

While it’s fresh in my remaining brain cell I want to share another revelatory moment with you. You might already have this one down, but it was massively exciting for me. It was Beatrice Ghezzi again, in her General Level class Friday lunchtime ( teacher rotation on this one, Beatrice’s turn). A teacher from way back once said clearly to me, “you need more tension in your arms” and it seems to have slipped away from me. I didn’t properly understand it then but when watching videos of myself dancing it is pretty obvious actually. During this Friday class, Beatrice spoke to us all about “LONG arms in first and from bras bas to first always." She also advised that this informs a better soutenu turn with a more sustained finish and she’s so right. The concept of softly curving arms has misinformed my approach to port des bras I think and today I took Beatrice’s advice and ‘made’ my arms strong and longer feeling, with more tension. This worked really well for balancing adage movements in the centre. The feeling became more powerful, like owning the space and being more scaffolded.

As a dancer, you never stop learning and Ballet4Life is the place to be for this.

I was thinking about the performative element of dance class. We learn technique. We learn combinations of steps/ movements. But the way it all comes to life is often through musicality and artistry. Artistry might have connotations of grandeur for some, but it’s really quite simple. Phrasing movements to make sense of the music is something we strive for. To make it come from the soul. We strive to make it look beautiful or compelling. I wonder, why do we do that? Partly because it is joyful. But is that “showing off”? “Showing off” has long been regarded as a put-down, especially in childhood. Oh dear. “Making a spectacle of yourself” is another one. 
Why must people be so crushing to children? Beats me. Weird ideas about humility perhaps.
So we learn what? To retreat into the shadows and stifle our natural human creativity.
In my humble opinion, showing off and making a spectacle of yourself can be generous-hearted and life-affirming things to do. I’m not suggesting we burst into a ballet class wearing a sequinned bikini and tap shoes. There are many ways to perform and there is a time and place....
Our teachers refer to the “audience” during class. “ The audience per se doesn’t exist in real terms unless perhaps we are preparing for a B4L showcase. The audience in class is our teacher but it is also the mirror. The audience in class is ourselves reflected in the mirror. 
We are actually performing to ourselves ( and hoping the teacher might notice a few of our better moments!) This is a splendid thing to do. 

We have no idea how we are perceived by others but dancing in class is an opportunity to express parts of ourselves that we know and love, without fear of judgement. And there we are, fellow dancers, locking onto that sublime synergy of music and movement. Don’t hold back! Sometimes giving the performative element can push you to extend your ability.

Scared of “going wrong” and looking like a wally? Don’t be. We all go wrong and look like wallies. Who cares? But think of this: when will you be ready to give it a bit of performance? When’s the golden moment to be? Life is short. You are your own audience and you must love yourself dearly, laugh and try again. No one has paid for a ticket to see you!                                                                     
For that hour and 15 or 30 minutes, we are performing, albeit in a class context.  I am reminded of a lyric in a song from "Chorus Line:" “ All I ever wanted was the music and the mirror and the chance to dance for you”. Please please understand that these are my thoughts and not gospel by any means. Confidence is usually hard-won in life and I know that very well. Sometimes you just have to go for it. One of the things I love about Ballet4life is that it is always a super super supportive and respectful environment. It’s insisted upon. Thus people develop so very much better.


Photo: Ms Mary in ballet class last week. Image is copyright of Ballet4life.


Since I last blogged I have been positively drowning in culture, for which I am enormously grateful. I have seen the most wonderful one woman play at The Vaults Festival, the English National Opera’s Carmen’ at The Coliseum and Viviana Durante’s Company dancing a triple bill tribute to Isadora Duncan at the Barbican.

I saw a thrilling production of "Carmen" at Sadlers Wells years ago with my Mother and it became quickly apparent that it was to be a slightly seductive show. I glanced nervously a few times across at Mum but she was enjoying it ( oh the magic of theatre!) The  pièce de résistance was to “Toreador” when a specially trained white stallion stepped proudly onto the stage, mounted by a picador. He was joined by a flamenco dancer and they danced together, horse and woman. It was very beautiful.
The production by ENO last week was racier. Carmen is a wild and crazy gypsy who makes her way in life by seducing men. This Carmen actually managed to take her knickers off on stage whilst belting out a really complex aria. Outrageous! 

See you at the barre xxxx

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Dancing into the New Decade!

Hello everyone,

Happy 2020 to you all! This blog is speaking/blogging by way of a gallery of special images!

Ballet4life now starts its 16th Anniversary of doing what it does best: delivering top quality dance classes and courses to adult learners with love, care, passion, precision, and professionalism.

We take a look back now at the last 10 years with a small photo album of our highlights! Enjoy!

It sure is time to get back into the studios to dance together as we embrace this new decade. I cannot wait to see you all and to dance with you again this year.

With my thanks and best wishes,
Donna
Founder &  Director


2010- we had our first logo created by dance artist Charlotte Fawley My quirky short dance film "doubletake" was shortlisted for Best Short film Category and premiered at the Marbella International Film Festival. That was a thrill! 

2011 We hosted a very special workshop which combined Feldenkreis and Tango. This was led by Bennie Bartels and M…
Limericks, heels, dynamics, class and more!
Ms Mary E is back with her next bubbly and bright blog for all ballet/ dance/theatre lovers!


Hello again, thrill-seekers in tights!  I threw together a couple of limericks for you to start the week.
There was an old dancer in Ealing Who had a peculiar feeling With one leg on the barre She pliéd too far And hit her head hard on the ceiling.
Or:
If you look up quite hard at the ceiling Of St Peter’s dance studio in Ealing There’s a tiny balloon That deflated too soon And got stuck there - it’s cute and appealing
The first is clearly ridiculous (as limericks generally are) but the second is true. Have a look next time you do class at St Peter’s. Floor barre would give you the best view. Which limerick do you prefer? I need feedback from all you gorgeous dancers. In fact, I had an idea that I might open a Ballet4life themed limerick competition! Post your contributions in the comments section and let’s see what literary talent lies beneath your exqui…
Happy fit and fab February all!We are delighted to introduce Ms Mary E, our new guest blogger! Welcome, Mary!




Photo: Mary dancing in our Int/Adv Ballet Classes. Images are Copyright of Ballet4Life.


Greetings, ballet blog readers. 
I’m Mary. I go to a range of Ballet4Life classes and it’s fair to say that I am obsessed with dancing.  If you’re reading this then you probably are a little bit too. I recently retired from full-time work and have vowed to take my dance training as far as I can, by doing class most days of the week when possible. Despite a long term minor knee injury, my body still allows me to do strange things in pink tights, so here goes. 
I will share my experiences here in the hope that they might resonate with some of you and possibly inspire others to ‘have a go’. Also if I see any dance performances I will tell you about them. For any thwarted ballerinas/ ballerinos of yesteryear, or any grown-ups wanting to start from the beginning, Ballet4life offers the best there can …